Vegan Meal Plans

Healthy vegan / plant based meal plans

The Ultimate List of Accidentally Vegan Handbags & Vegan Brands

Living a vegan lifestyle is more than what you eat and extends to all aspects of a persons life, including the clothes, shoes, and handbags they wear. Those who choose to follow a vegan lifestyle are often driven by environmental concerns and animal rights. Therefore, if you're choosing to not eat animals, then why would one want to wear one?

Less than 480 calories, and 35 grams of protein per serve, this Mango Chia Pudding is the perfect overnight vegan breakfast on the go.

This is an incredibly easy peanut butter and jelly smoothie recipe. It's made with only 5 ingredients and uses mostly whole foods. This means that it is not only tasty but also very healthy! Ingredients in a Peanut Butter And Jelly Smoothie Recipe This recipe calls for 4 essential ingredients plus an optional sweetener of...

If you're looking to lose weight on a vegan diet, you're not alone. Many people have found success in shedding pounds / kilos by following a plant-based eating plan. In this ultimate guide, we'll explore the benefits of a vegan diet for weight loss, tips for getting started, and some delicious meal ideas to help...

Flourless protein brownies that are made with only 7 ingredients! Vegan, easy to make, and healthy-ish. Made with protein powder too. These are an awesome high protein, vegan snack or treat.

An easy vegan meal plan, complete with a grocery list. This vegan meal plan is 1650 calories daily, with 75+ grams of protein. It is for someone who doesn't mind having the same lunch or dinner 2 days in a row. This is because it is easier, more cost efficient, and takes less time than it would to prepare a new meal each day.

Are you considering a Moissanite Engagement Ring over the traditional diamond ring? Well you are not alone in this consideration. There are many reasons why moissanite engagement rings are an excellent alternative to a diamond, or any other gemstone. I myself chose a moissanite engagement ring for the following 4 reasons. 1. Moissanite engagement rings...

A vegan dessert that is gluten free, requires no baking, & doesn't compromise on flavour? Yes please!! Macadamias are perfectly set in a smooth buttery texture with hints of vanilla. All set on top of a coconut cookie base and finished with a dusting of desiccated coconut. The flavour & texture combination of this slice...

This recipe for vegan nachos is an awesome easy vegan meal prep idea. Its quick, healthy, and tastes fresh every time! Vegan Nachos Recipe Ingredients This vegan meal prep idea is made with vegetables, beans, spices, and vegan sauces including the best vegan nacho cheese sauce recipe! To make this vegan nachos recipes you will...

Malaysia has some of the most beautiful island paradises in the world but Malaysian Islands are often overlooked by tourists for its more well known neighbours such as Thailand or the Philippines. I have just spent the last 3.5 years living in Malaysia and 2 of those years were during lockdown. Consequently, a lot of...

Vegan food in KL can be tricky to find. But if you know where to look, then eating out as a vegan can be easy, healthy & delicious!

Are you on the hunt for a good vegan breakfast in Kuala Lumpur? It wasn't that long ago that it was almost impossible to find vegan food in Kuala Lumpur. Vegans were forced to modify the existing menu's, or stick to a plate of fries. However, in the last year, vegan food has grown tremendously...

Looking for a delicious and healthy dessert idea? Look no further than this simple and refreshing recipe for jackfruit ice cream with just three ingredients. Whether you follow a vegan or dairy-free diet, this recipe is perfect for everyone! Are you interested to know about more tropical asian fruits? This is my top 13 asian...

Get your protein and delicious taste all in one with this easy 4 ingredient protein shake made with bananas. Enjoy a perfect blend of natural sweetness and essential nutrients in this smoothie that can be prepared in only a few minutes, making it perfect for any time of the day. How to make a banana...

A Vegan Pesto Pasta recipe that is healthy, oil free, and nut free. Make this easy vegan pesto pasta in less than 30 minutes!

I love a traditional greek salad, but it simply isn't filling enough as a stand alone meal. This is why I came up with this greek quinoa salad recipe. It is a healthy vegan quinoa bowl made with quinoa, tomatoes, olives, cucumber, mint, avocado, and a lemon olive oil dressing. Quinoa Salad With Avocado A...

Are you tired of the same old boring salads? Looking for a fun and delicious way to incorporate more veggies into your diet? Look no further than this ultimate broccoli salad recipe! Bursting with flavour and made with a homemade mayonnaise or homemade yoghurt (if oil free), this salad is guaranteed to be a hit...

Pickled Red Cabbage is incredibly easy to make and can add whole deal of flavour to your dishes. It can last for weeks in your fridge, making it the perfect addition to your salads, sandwiches, burgers, or whatever your heart desires. We all eat with our eyes, which means the pretty bright purple colour is just another bonus!

This is an easy vanilla mango smoothie recipe that is vegan and made with 1 serving (1 scoop) of vanilla protein powder. The key ingredients to making this smoothie a success is using your favourite vanilla protein powder!

This Peanut Butter Banana Smoothie recipe is as tasty and fresh as it looks! Not only is it healthy & nutritious, but the flavour combinations are UNBEATABLE. I've religiously had a green smoothie for breakfast for more than 10 years. Thus, I consider myself quite the expert when it comes to the perfect breakfast smoothie....

Vegan Meal Plans

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