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Easy Vegan Coconut Slice

An easy vegan dessert recipe made with healthy natural ingredients. This vegan coconut slice requires no baking and is so easy to make!
Course Dessert, Vegan Dessert
Cuisine Vegan, Vegan Dessert
Keyword Coconut Slice, Macadamia Slice, vegan, Vegan Dessert, Vegan Slice
Prep Time 20 minutes
Cook Time 5 minutes
Refrigeration Time 8 hours
Total Time 8 hours 25 minutes
Servings 20 slices
Calories 300kcal

Equipment

  • 1 High Speed Blender
  • 1 Food Processor

Ingredients

Crust

  • 1 cup almond flour
  • 1 cup desiccated coconut
  • 10 Medjool dates
  • 2 tablespoon coconut oil
  • 2-3 tablespoon water slowly added as required

Coconut Macadamia Filling

  • 135 grams cacao butter
  • 225 grams raw cashews
  • ½ cup gula melaka syrup or maple syrup
  • cup coconut cream or coconut milk
  • 1 teaspoon vanilla extract
  • 1 cup macadamias
  • ½ teaspoon salt I use fine Pink Himalayan Salt
  • 1 tablespoon desiccated coconut extra for dusting

Instructions

Make the crust

  • Start by removing the pits from your Medjool dates.
  • Add the dates, almond flour, desiccated coconut, and coconut oil to a food processor. Blitz until crumbly.
  • While the processor is running, slowly drizzle in the water, one tablespoon at a time, until the mixture holds together when pinched.
  • Line a tray with baking paper and lightly grease it. Press the crust mixture evenly into the base to form a firm layer.
  • Place it in the fridge while you make the topping.

Blend the creamy topping

  • Soak your cashews in boiling water for at least 10 minutes or refrigerate them overnight to soften.
  • Drain the cashews and add them to a high-speed blender along with the syrup, coconut milk or cream, and salt. Blend until smooth and creamy.
  • In a small saucepan, melt the cacao butter over low heat. Once fully melted, pour it into the blender with the cashew mixture and blend again until completely smooth.

Add macadamias and assemble

  • Roughly chop the macadamias and stir them into the blended mixture with a spoon.
  • Pour the creamy topping over your prepared crust and spread it out evenly.
  • Dust the top with desiccated coconut, then refrigerate overnight or until set.

Slice and enjoy

  • Once firm, remove from the tray, slice into squares or bars, and serve chilled.

Video

Notes

These bars store well in the fridge and are perfect as a pre-made healthy vegan dessert option for the week.

Nutrition

Calories: 300kcal | Carbohydrates: 21g | Protein: 4g | Fat: 24g | Saturated Fat: 10g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 8g | Trans Fat: 0.2g | Cholesterol: 15mg | Sodium: 106mg | Potassium: 240mg | Fiber: 3g | Sugar: 14g | Vitamin A: 187IU | Vitamin C: 0.3mg | Calcium: 41mg | Iron: 2mg