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Fig Salad With Quinoa, Chickpeas & Pomegranate

A healthy vegan salad idea. Perfect for mid-week lunches
Course Lunch
Cuisine Vegan Salad
Keyword Fig Salad, Healthy Salad, Vegan Salad
Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Servings 1 person
Calories 495kcal
Author Georgia Papas

Ingredients

  • 2 fresh figs
  • ½ cup of cooked quinoa
  • ½ cup of chickpeas, rinsed well from the can
  • ½ cup of shredded lettuce
  • ⅓ cup of fresh parsely leaves, roughly chopped
  • ¼ cup of spring onion, finely chopped
  • ½ cup of cherry tomatoes, halved
  • ¼ cup of spanish onion, finely chopped
  • 40 grams of fresh pomegranate seeds
  • 3-4 walnuts

Dressing

  • 1 tbsp of runny tahini
  • 1 tbsp of olive oil optional
  • 1 lemon wedge optional

Instructions

  • Add all ingredients to a bowl
  • Drizzle the tahini over the salad. If the tahini is not runny, you may wish to add some olive oil
  • Squeeze the juice of the lemon wedge over salad
  • Mix and serve!

Video

Nutrition

Calories: 495kcal