Garlic Infused Oil

Oil infused with fresh garlic. The perfect cooking companion whilst on a low FODMAP diet

Course Condiment, Low FODMAP Cooking,

Cuisine Low FODMAP, Vegan Low FODMAP

Keyword Garlic Infused Oil, Low FODMAP, Vegan Low FODMAP

Prep Time 5

Cook Time 4

Total Time 9

Servings servings

Calories 84kcal

Author Georgia Papas

½ cup olive oil, canola oil or coconut oil I prefer to use olive oil or canola oil
3 large cloves of fresh garlic peeled

Peel the garlic cloves and roughly chop into large pieces. This is to ensure that you can easily remove the garlic from the oil once done infusing.
Heat the oil in saucepan on low heat. Dont over heat, just enough to lightly simmer the garlic
Add garlic pieces and simmer for approximately 4 minutes. The garlic should start to shrivel and turn a brown colour
Remove the saucepan from heat and wait for the oil to cool. Remove the garlic pieces, and transfer the oil to an airtight container. Store in the fridge. Please refer to recipe notes above on food safety and storage recommendations.