Mexican Bean Salad
A simple & healthy vegan salad that is high in protein and packed with flavour
Servings 1 person
Calories 455kcal
Equipment
- Drainer
Ingredients
- 1 cup cooked or canned black beans rinse canned black beans with a drainer well
- ½ cup cooked brown rice or quinoa
- ½ red capsicum chopped into 0.5cm pieces
- ½ cup halved cherry tomatoes
- ¼ cup pickled red cabbage you can also use raw red cabbage if you dont have pickled red cabbage
- 2 tablespoon nutritional yeast
- ¼ of a small red onion chopped finely
- ¼ cup fresh coriander leaves
- 1 lime, juice of
Optional
- 1 ripe avocado
Bean Seasoning
- 2 teaspoon ground cumin
- 1 pinch of high quality salt
Instructions
Bean Seasoning
- Drain and rinse the canned black beans and add to a bowl. Sprinkle with cumin and salt and mix through with a spoon
- Add all salad ingredients and beans to a bowl. Sprinkle on the nutritional yeast & the juice of the lime. Stir all ingredients until well combined. Enjoy!
Video
Notes
Make a large batch at the beginning of the week to have for lunch every day. If you are doing this then make sure to add the lime & nutritional yeast on the day that you eat the salad. Enjoy!
Nutrition
Calories: 455kcal