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One-Ingredient Banana Nice Cream

Enjoy a delicious and healthy dessert with banana nice cream. Just one ingredient transforms frozen bananas into creamy goodness.
Course Dessert
Cuisine Dairy Free, Fruit
Keyword 1 Ingredient Recipe, Banana Nice Cream, Nice Cream
Prep Time 5 minutes
Freezing Time 8 hours
Total Time 8 hours 5 minutes
Servings 2 people
Calories 105kcal

Equipment

  • 1 Food Processor

Ingredients

  • 2 bananas ripe

Instructions

  • Peel, Slice and Freeze the Bananas: Peel the ripe bananas and slice them into coins about ½ inch (1–2 cm) thick. Arrange the slices in a single layer on a lined baking tray or plate and freeze until completely solid, about 2–3 hours. Once frozen, you can transfer them to a freezer-safe bag or container for longer storage.
  • Add the Frozen Bananas: Place the frozen banana slices into the bowl of a food processor.
  • Blend: Process on high. At first, the bananas will become crumbly and resemble coarse crumbs. This is completely normal.
  • Scrape the Bowl: Stop the machine and scrape down the sides with a silicone spatula to ensure everything blends evenly.
  • Continue Processing: Keep blending until the mixture suddenly transforms into a smooth, creamy soft-serve consistency. Depending on your food processor, this usually takes 2–4 minutes.
  • Serve: Enjoy immediately for a soft-serve texture. If you'd like scoopable ice cream, transfer it to a freezer-safe container and freeze for 30 minutes before serving.

Video

Nutrition

Calories: 105kcal | Carbohydrates: 27g | Protein: 1g | Fat: 0.4g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.04g | Sodium: 1mg | Potassium: 422mg | Fiber: 3g | Sugar: 14g | Vitamin A: 76IU | Vitamin C: 10mg | Calcium: 6mg | Iron: 0.3mg