Papaya Juice
Refreshing papaya juice made with papaya, coconut juice, and lime. A quick, healthy tropical drink ready in minutes. Makes about 1 litre of juice.
Servings 4 people
Calories 92kcal
Equipment
- 1 Blender
Ingredients
- 2 large papayas
- 1 large fresh young coconut about 500ml
- 2 limes juice extracted, seeds removed
Instructions
Step 1: Prepare the papaya
- Cut the papayas in half, scoop out the seeds, and remove the skin. Chop the flesh into chunks.
Step 2: Add ingredients to the blender
- Place the papaya pieces into a blender. Pour in the fresh coconut juice from the young coconut.
Step 3: Add lime
- Squeeze in the juice of two fresh limes.
Step 4: Blend
- Blend until completely smooth and creamy.
Step 5: Serve
- Pour into glasses and enjoy immediately while the juice is fresh and vibrant.
Video
Notes
This recipe makes about 1 litre of papaya juice, perfect for sharing or storing in the fridge for later in the day.
Nutrition
Calories: 92kcal | Carbohydrates: 24g | Protein: 1g | Fat: 1g | Saturated Fat: 0.2g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.1g | Sodium: 16mg | Potassium: 381mg | Fiber: 4g | Sugar: 15g | Vitamin A: 1822IU | Vitamin C: 125mg | Calcium: 49mg | Iron: 1mg