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+ servings

Pineapple Juice Without a Juicer

Make fresh pineapple juice at home in just 10 minutes. Enjoy its natural sweetness and refreshing taste without a juicer.
Course Drinks
Cuisine Fruit
Keyword Pineapple juice
Prep Time 10 minutes
blending time 5 minutes
Total Time 15 minutes
Servings 4
Calories 113kcal

Equipment

  • 1 High Speed Blender I use a Vitamix
  • 1 cheesecloth
  • 1 large bowl
  • 1 pitcher

Ingredients

  • 1 pineapple whole
  • ½ lemon, juiced
  • 2 tablespoon honey or maple syrup optional
  • 1 pinch salt

Instructions

  • Blend everything together: Cut the pineapple into small chunks and juice the lemon. Add the pineapple, lemon juice, honey (or maple syrup), and salt to a high-speed blender. Blend until smooth.
  • Strain the juice: Place a cheesecloth over a large bowl and pour the blended pineapple mixture onto the cloth. Gather the edges of the cheesecloth together and twist to squeeze out the juice. Squeeze gently if you prefer less pulp, or squeeze firmly for a slightly thicker juice. Discard the remaining pulp.
  • Chill and serve: Pour the juice into a pitcher and refrigerate until cold. Serve over ice and enjoy.

Video

Nutrition

Calories: 113kcal | Carbohydrates: 30g | Protein: 1g | Fat: 0.3g | Saturated Fat: 0.02g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.03g | Sodium: 12mg | Potassium: 247mg | Fiber: 3g | Sugar: 22g | Vitamin A: 131IU | Vitamin C: 108mg | Calcium: 29mg | Iron: 1mg