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+ servings

Quinoa & Hummus Salad (Vegan)

A simple, fresh, Quinoa & Hummus salad, with 24 grams of protein per serving. This is the perfect healthy weekday lunch for a vegan!
Course Appetizer, Lunch, Salad
Cuisine High Protein Vegan, Vegan
Keyword Creamy Vegan Pasta, Quinoa Salad, Vegan Salad
Prep Time 10 minutes
Total Time 10 minutes
Servings 1 hungry person
Calories 579kcal
Author Georgia Papas

Ingredients

  • ½ cup hummus homemade or store bought
  • 1 cup cooked quinoa
  • ½ cup pomegranate about ¼ of a pomegranate fruit peeled
  • ½ cup halved cherry tomatoes
  • 1 cup fresh rocket
  • 1 cup fresh baby spinach
  • 0.5 cup fresh butterhead lettuce

Instructions

  • Cook your quinoa (either by rice cooker or in a saucepan)
  • Finely chop the spinach and baby head lettuce and add to a bowl
  • Peel the pomegranate and add to the bowl. Store the leftovers in the fridge to keep for more salads or another use
  • Add the quinoa & hummus to the bowl. Stir all ingredients until well combined. Enjoy!

Notes

Eat immediately, or store in an airtight container in the fridge for lunch the next day. 

Nutrition

Calories: 579kcal