Go Back
–+ servings
banana protein shake
Print Pin

Banana Protein Shake

A banana protein shake recipe with just 4 ingredients that is quick, easy and ultra creamy. The best over 30g protein shake recipe!
Course Breakfast, Snack
Cuisine Protein Shake, Vegan Smoothie
Keyword Banana Protein Shake, Vegan Protein Smoothie
Prep Time 3 minutes
blending time 1 minute
Total Time 4 minutes
Servings 1 person
Calories 527kcal

Equipment

  • 1 High Speed Blender

Ingredients

  • 1 banana
  • 35 grams vanilla pea protein powder 1 scoop / 1 serving
  • 1 tablespoon almond butter or peanut butter
  • 1 Medjool date pitted
  • 1¼ cup soy milk see blog notes for alternatives

Instructions

  • Add all the ingredients to a blender.
  • Blend until smooth and creamy.
  • Pour into a glass and sprinkle with cinnamon if desired.
  • Enjoy immediately!

Video

Nutrition

Calories: 527kcal | Carbohydrates: 60g | Protein: 39g | Fat: 17g | Saturated Fat: 2g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 5g | Sodium: 568mg | Potassium: 1096mg | Fiber: 7g | Sugar: 39g | Vitamin A: 1271IU | Vitamin C: 32mg | Calcium: 463mg | Iron: 9mg