Go Back
–+ servings
banana strawberry smoothie recipe
Print Pin

Banana Strawberry Smoothie

An easy banana strawberry smoothie recipe that is made with 4 simple healthy ingredients
Course Breakfast, Snack
Cuisine Smoothie, Vegan Smoothie
Keyword Healthy Smoothie, Strawberry Bananan Smoothie, Vegan Smoothie
Prep Time 4 minutes
blending time 1 minute
Total Time 5 minutes
Servings 1 smoothie
Calories 362kcal
Author Georgia Papas

Equipment

  • 1 Blender

Ingredients

  • 2 cup strawberries frozen or fresh
  • 1 banana frozen or fresh
  • 1 cup soy milk or any milk of choice
  • 1 tablespoon chia seeds or flaxseeds

Optional

  • 1 tablespoon maple syrup or honey

Instructions

  • Add the milk, frozen banana, frozen strawberries, and chia seeds to your blender.
  • Blend until completely smooth and creamy.
  • Taste and adjust—if you’d like it sweeter, add 1 tablespoon of honey or maple syrup.
  • Pour into a glass and enjoy immediately.

Video

Nutrition

Calories: 362kcal | Carbohydrates: 62g | Protein: 12g | Fat: 10g | Saturated Fat: 1g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 1g | Trans Fat: 0.02g | Sodium: 124mg | Potassium: 1245mg | Fiber: 14g | Sugar: 34g | Vitamin A: 1044IU | Vitamin C: 197mg | Calcium: 458mg | Iron: 4mg