How To Make A Banana Strawberry Smoothie Healthy

A banana strawberry smoothie is a great healthy snack or breakfast recipe. This strawberry banana smoothie recipe keeps things real simple and uses only 4 simple ingredients.

How do you make a banana strawberry smoothie healthy?

How do you make a banana strawberry smoothie healthy? The answer to this question is of course highlight subjective. My answer to this question is to focus on using whole foods (real fruit!) and no added sugars or sweetness. This recipe follows these rules.

Banana Strawberry Smoothie Ingredients

To make this simple and healthy recipe you will need the following ingredients:

• 2 cups of strawberries (frozen or fresh)
• 1 banana (frozen or fresh)
• ⅓ cup of rolled oats
• 1 cup of almond milk. I like to make my banana strawberry smoothie with almond milk. However you can choose to substitute with any plant milk of your choice.

Recipe Tips

1. Make sure that at least 1 of your fruits (banana or strawberries) are frozen. This recipe tastes way better when ice cold! If you dont have frozen fruit, then add 1 handful of ice.
2. Use very ripe bananas. The more ripe bananas are sweeter. I like to let my bananas get as ripe as possible (a few brown spots) and then freeze them. This way you will always have super sweet bananas ready to go for your breakfast smoothies

Recipe Video

I regularly upload recipe videos to my Pinterest account. You can press play on the video below, or visit my Pinterest account direct to see more videos like the one below.

Banana Strawberry Smoothie Calories

If you use the exact quantities stated in this recipe, the total calories is 345. This includes 72 grams of carbs, 8 grams of protein, and 6 grams of fat. This makes it the perfect light breakfast smoothie or even an awesome afternoon snack.

Check some more of my healthy smoothie recipes

• Healthy green mango smoothie
• Raspberry banana smoothie
• Chocolate peanut butter smoothie

Banana Strawberry Smoothie. Healthy Recipe

Georgia Papas

An easy banana strawberry smoothie recipe that is made with 4 simple healthy ingredients

Print Recipe Pin Recipe

Prep Time 4 minutes mins

Cook Time 1 minute min

Total Time 5 minutes mins

Course Breakfast, Snack

Cuisine Smoothie, Vegan Smoothie

Servings 1 smoothie

Calories 345 kcal

Ingredients

  

1x2x3x

• 2 cup strawberries frozen or fresh
• 1 banana frozen or fresh
• 1 cup almond milk or any plant milk of choice
• ⅓ cup rolled oats
• 1 handful of ice only if you aren't using frozen fruit

Instructions

 

• Add all ingredients to a blender and blend until smooth

Nutrition

Calories: 345kcal

Keyword Healthy Smoothie, Strawberry Bananan Smoothie, Vegan Smoothie

Tried this recipe?Let us know how it was!