Edamame Noodle Salad
An easy edamame noodle salad recipe made with simple ingredients that can be eaten hot or cold
Servings 2 people
Calories 311kcal
Ingredients
- ¾ cup shelled edamame I use frozen edamame and defrost it by soaking in warm water for 15 minutes
- 90 grams uncooked soba noodle or pasta refer recipe notes for alternatives
Oil Dressing / Sauce
- 1 tablespoon freshly grated ginger
- 3 tablespoon soy sauce and some more to taste
- ¼ tablespoon sesame oil
- 1 tablespoon maple syrup refer blog notes for alternatives
Garnishes
- 1 spring onion, diced
- 1 tablespoon black sesame seeds
- Additional soy sauce as required for taste
- 2-3 teaspoon Chilli flakes optional to add more if you like it spicy!
Instructions
- Unthaw the frozen edamame
- Cook pasta or soba noodles as per packet instructions
- In a bowl, add soy sauce, sesame oil, maple syrup, grated ginger, and mix
- Add edamame, cooked noodle / pasta, and sauce / oil to a bowl and mix. The edamame will fall to the bottom of the mixing bowl. Be careful to distribute the edamame evenly when serving
- Serve into bowls.
- Top with spring onion and black sesame seeds (and chilli if you are using)
Nutrition
Calories: 311kcal | Carbohydrates: 52g | Protein: 16g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Sodium: 1900mg | Potassium: 532mg | Fiber: 4g | Sugar: 8g | Vitamin A: 653IU | Vitamin C: 1mg | Calcium: 128mg | Iron: 4mg