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watermelon juice
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Electrolyte Restoring Watermelon Juice

How to make a refreshing and hydrating watermelon juice recipe that will help restore your electrolytes. No fancy juicer is needed!
Course Juice
Cuisine Fruit
Keyword green juice, healthy juice, watermelon juice
Prep Time 10 minutes
Blend time 1 minute
Total Time 11 minutes
Servings 8 people
Calories 56kcal

Equipment

  • 1 Blender

Ingredients

  • ¼ watermelon slice and skin removed
  • ½ teaspoon celtic salt
  • 2 tablespoon maple syrup more / less depending on your taste

Instructions

  • Add the fresh watermelon, salt and maple syrup to blender and blend smooth.
    hydrating watermelon juice
  • Taste test to see if more salt or maple syrup needs to be added. Pour through a sieve if you prefer to have the juice without the pulp or if the watermelon had a lot of seeds.
  • Refrigerate and enjoy!

Nutrition

Calories: 56kcal | Carbohydrates: 14g | Protein: 1g | Fat: 0.2g | Saturated Fat: 0.02g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.1g | Sodium: 2mg | Potassium: 169mg | Fiber: 1g | Sugar: 12g | Vitamin A: 800IU | Vitamin C: 11mg | Calcium: 15mg | Iron: 0.3mg