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+ servings

Green Goddess Avocado Pasta

A delicious and healthy vegan pasta with a creamy cashew and avocado based sauce, fresh herbs, and burst of flavors, this dish is a true winner.
Course Dinner
Cuisine Vegan
Keyword Avocado pasta, green goddess pasta
Prep Time 10 minutes
Cook Time 12 minutes
Total Time 22 minutes
Servings 4 people
Calories 635kcal

Equipment

  • 1 High Speed Blender

Ingredients

  • 250 grams spiral pasta uncooked
  • 1 pomegranate, seeds extracted
  • 1 block feta vegan if necessary

Green Goddess Sauce

  • 1 avocado ripe
  • ½ cup raw cashews soaked overnight or in boiling water for 5-10 minutes
  • 1 lemon (juice of)
  • 2-3 tablespoon fresh chives 20 grams
  • 1 bunch fresh parsley leaves, coriander leaves, or sweet basil leaves 1 to 2 loose cups
  • 2 cloves garlic or less depending on taste preferences
  • ½ cup unsweetened soy milk or any plant based milk of your choice
  • ¾ cup water or more plant milk
  • ½ teaspoon salt or more as per taste preferences
  • cracked pepper to taste

Instructions

  • Cook the pasta according to the package instructions until al dente. Drain and set aside.
    pasta
  • In a blender or food processor, combine the soaked cashews, avocado, lemon juice, chives, parsley, garlic, soy milk, salt, and pepper. Blend until smooth and creamy. Note that a high speed blender such as a Nutribullet works best.
  • Add the cooked pasta to a large bowl and toss until well coated with the sauce.
  • Add the pomegranate seeds and crumbled vegan feta cheese and toss until well combined.
  • Serve immediately and enjoy!

Video

Nutrition

Calories: 635kcal | Carbohydrates: 76g | Protein: 23g | Fat: 29g | Saturated Fat: 10g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 12g | Cholesterol: 50mg | Sodium: 968mg | Potassium: 854mg | Fiber: 10g | Sugar: 14g | Vitamin A: 1646IU | Vitamin C: 47mg | Calcium: 381mg | Iron: 4mg