Marinated Tempeh Skewers
An easy marinated tempeh skewer recipe. The perfect vegan / vegetarian BBQ recipe.
Servings 2 people
Calories 190kcal
Ingredients
- 1-2 capsicums
- 4 skewer sticks
Tempeh Marinade
- ⅓ cup soy or tamari sauce
- ½ teaspoon chilli powder or more if you like it spicy!
- ½ teaspoon fine salt
- 1 tablespoon ground cumin
Instructions
Marinate Tempeh
- Slice fresh tempeh into cubes / squares. About 2cm in size
- Add tempeh, soy sauce, chilli powder, salt & cumin to the marinade bag. Seal the marinade bag and shake until all tempeh is covered and spices have evenly spread
- Lay marinade bag on its side for 10 mins+
Make Skewers
- Pre heat oven to 180° or 350F
- Slice capsicum into 2cm sized pieces
- Skewer the tempeh cubes, and capsicum pieces as you like
- Cook skewers on the BBQ for 7-10 minutes, or bake in the oven for 7-10 minutes
- Serve hot!
Video
Notes
Check out my easy marinated tempeh recipe here
These skewers go great with my pomegranate salad with potato & quinoa
You can keep these skewers in the fridge for 2-3 days. But beware of the fermenting tempeh! Don't leave for too long or it might turn the capsicum furry
Nutrition
Calories: 190kcal