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papaya banana smoothie
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5 from 1 vote

Papaya Banana Smoothie

How to make a deliciously creamy and naturally sweet papaya banana smoothie recipe with just 4 ingredients. Vegan and healthy.
Course Breakfast
Cuisine Smoothie
Keyword papaya, Smoothie
Prep Time 10 minutes
Blending time 1 minute
Total Time 11 minutes
Servings 1
Calories 411kcal

Equipment

  • 1 Blender

Ingredients

  • 1 banana peeled and frozen
  • 150 grams papaya diced and frozen
  • 1 cup soy milk or any milk of choice
  • 1 juice of, lime ensure seeds are removed

Optional

  • 1 scoop vanilla protein powder

Instructions

  • Peel the banana and cut the fresh papaya and store in the freezer.
    papaya banana smoothie ingredients
  • To make the smoothie, add the frozen banana and frozen papaya to a blender along with the soy milk, lime juice and protein powder (if using). Blend smooth and enjoy!
    papaya banana smoothie

Notes

This smoothie can also be enjoyed with non frozen fruit too

Nutrition

Calories: 411kcal | Carbohydrates: 64g | Protein: 29g | Fat: 8g | Saturated Fat: 2g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 1g | Cholesterol: 62mg | Sodium: 209mg | Potassium: 1.22mg | Fiber: 8g | Sugar: 35g | Vitamin A: 2.462IU | Vitamin C: 138mg | Calcium: 542mg | Iron: 2mg