How to make a simple and healthy yogurt bark recipe, dragon fruit yogurt bark. Made with just 3 ingredients: dragonfruit, yogurt, and dark chocolate. Here's how to make your very own fruit yogurt bark with minimal effort and maximum flavor.
I love dragonfruit and I honestly eat dragonfruit almost everyday! Some of my favourite everyday dragonfruit recipes include this dragonfruit smoothie or this dragonfruit chia pudding. Some other more fun recipes that I love to make include these 3 ingredient dragonfruit popsicles, this dragonfruit matcha latte recipe, or this dragonfruit jelly recipe. There are so many ways to eat dragonfruit and I am still discovering and creating new recipes with dragonfruit everyday!
Why You'll Love This Recipe
Dragon fruit yogurt bark is a refreshing, delicious, and healthy snack that's easy to make. With only three simple ingredients, this vibrant and colorful dragon fruit dessert can be whipped up in no time. Packed with antioxidants and probiotics, this healthy yogurt bark is perfect for a light breakfast, post-workout snack, or a sweet treat on a hot day.
Why I Consider Dragon Fruit Yogurt Bark to Be a Relatively Healthy Dessert
This yogurt bark with fruit is not only beautiful to look at but also nutritious. Dragon fruit is rich in fiber, antioxidants, and vitamins like C and B. Combined with yogurt, which is an excellent source of probiotics and calcium, this recipe offers gut-healthy benefits. Opting for dairy-free yogurt and dark chocolate chips also makes this a great option for those avoiding dairy while still enjoying a healthy yogurt bark that satisfies sweet cravings. Plus, the recipe is free from refined sugars!
Ingredients Needed for 3 Ingredient Dragon Fruit Yogurt Bark
To make this healthy dragon fruit dessert, you’ll only need three ingredients, but each one brings something special to the recipe:
- Dragonfruit: with its vibrant pink flesh and speckled black seeds, adds a tropical sweetness and a boost of nutrients. Its fiber content helps digestion, while the antioxidants can help reduce inflammation.
- Yogurt: the creamy base that ties everything together. It provides probiotics that aid in gut health and immune function. Feel free to use Greek yogurt or a dairy-free alternative depending on your preference.
- Dark chocolate chips: dark chocolate is not only delicious but also contains antioxidants and can help curb sugar cravings. For a vegan option, choose dairy-free dark chocolate chips.
How to Make Dragon Fruit Yogurt Bark
Here's the step-by-step process to make this easy and delicious yogurt bark healthy snack.
Ingredients:
- 1 dragonfruit
- 1 cup yogurt (use dairy-free if needed)
- ½ cup dark chocolate chips (use dairy-free for vegan)
Instructions
- Cut the dragon fruit in half and remove the skin.
- Slice into thin pieces and then slice the circles in half again.
- On a large piece of baking paper, arrange the dragon fruit pieces with little to no gap between them.
- Pour the yogurt over the top, covering the dragon fruit.Melt the dark chocolate and drizzle it over the yogurt.
- Freeze for at least 2 hours.
- Once frozen, break into bark pieces and store them in the freezer.
Tips and Tricks for Perfecting Your Yogurt Bark
- Even Layering: Make sure to spread the dragon fruit pieces in a single, even layer. This ensures the yogurt coats them uniformly, giving you perfect pieces of fruit yogurt bark.
- Drizzle Technique: For a beautiful finish, melt the chocolate and drizzle it artfully over the yogurt. If you want a thicker chocolate layer, feel free to add extra chocolate.
- Freeze Time: Give your bark enough time to set in the freezer—around 2 hours is ideal for achieving the right texture.
- Storage: Keep the bark stored in the freezer in individual pieces so you can grab a quick snack whenever you like. Make sure to keep in an airtight container to prevent ice crystals from forming.
- Consumption time: it is best to consume within 2 weeks. Any longer than this in the freezer causes ice crystals to form and the it is not as nice.
Frequently Asked Questions About Yogurt Bark
Can I use other fruits in my yogurt bark?
Absolutely! While dragonfruit adds a stunning color and unique flavor, you can mix in other tropical fruits like mango, kiwi, or berries for added variety.
How long can I store yogurt bark?
You can keep your healthy yogurt bark in the freezer for up to 2 weeks to 1 month, making it a great make-ahead snack. Make sure to store in an airtight container to stop ice crystals from forming.
What type of yogurt works best for this recipe?
Thicker yogurts, like Greek yogurt or dairy-free alternatives, work best since they hold their shape and create a more substantial bark.
Common Mistakes to Avoid When Making This Recipe
- Too Thin or Too Thick: Make sure not to spread the yogurt too thin, or it will break apart too easily. On the other hand, if it's too thick, it is too hard to bite or break once frozen.
- Skipping the Freeze Time: Don’t rush the freezing process—let it freeze for the full 2 hours to ensure your bark holds together.
- Using Watery Yogurt: Yogurt that is too watery will make your bark less firm and icy. Use thick, creamy yogurt for best results.
Let's Make Dragon Fruit Yogurt Bark!
With these tips and this easy recipe, you can create a delicious and nutritious dragon fruit yogurt bark that you’ll love. If you liked this recipe, make sure to leave me a comment and review below. I love hearing from you!
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Dragon Fruit Yogurt Bark
Ingredients
- 1 dragon fruit any variety / color works
- 1 cup yogurt thick yogurt works best
- ½ cup dark chocolate chips
Instructions
- Cut the dragon fruit in half and remove the skin. Slice into thin pieces and then slice the circles in half again.
- On a large piece of baking paper, arrange the dragon fruit pieces with little to no gap between them.
- Pour the yogurt over the top, covering the dragon fruit.
- Melt the dark chocolate and drizzle it over the yogurt.
- Freeze for at least 2 hours. Once frozen, break into bark pieces and store them in the freezer.
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